Weigh In record (no journal entry) for 12 March 2013
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170.0 lb
Lost so far: 21.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2013:
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1349 kcal
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Fat: 58.91g | Prot: 112.13g | Carb: 91.34g.
Breakfast: Coffee. Lunch: Blueberries, Edamame Asian Blend, Tuna Sashimi. Dinner: Green String Beans, Ground Beef. more...
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losing 4.9 lb a week
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