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03 August 2014

Weigh-in: 166.2 lb lost so far: 24.8 lb still to go: 11.2 lb Diet followed reasonably well
   add comment on diet W-NJ's own diet   losing 1.3 lb a week

22 July 2014

Weigh-in: 168.4 lb lost so far: 22.6 lb still to go: 13.4 lb Diet followed reasonably well
   add comment on diet W-NJ's own diet   losing 6.3 lb a week

20 July 2014

Weigh-in: 170.2 lb lost so far: 20.8 lb still to go: 15.2 lb Diet followed reasonably well
   add comment on diet W-NJ's own diet   losing 3.7 lb a week

17 July 2014

Weigh-in: 171.8 lb lost so far: 19.2 lb still to go: 16.8 lb Diet followed reasonably well
   add comment on diet W-NJ's own diet   losing 2.5 lb a week

13 July 2014

Weigh-in: 173.2 lb lost so far: 17.8 lb still to go: 18.2 lb Diet followed reasonably well
   add comment on diet W-NJ's own diet   losing 4.2 lb a week

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