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03 August 2014

Weigh-in: 166.2 lb lost so far: 24.8 lb still to go: 11.2 lb Diet followed reasonably well
   add comment on diet W-NJ's own diet   losing 1.3 lb a week

22 July 2014

Weigh-in: 168.4 lb lost so far: 22.6 lb still to go: 13.4 lb Diet followed reasonably well
   add comment on diet W-NJ's own diet   losing 6.3 lb a week

20 July 2014

Weigh-in: 170.2 lb lost so far: 20.8 lb still to go: 15.2 lb Diet followed reasonably well
   add comment on diet W-NJ's own diet   losing 3.0 lb a week

17 July 2014

Weigh-in: 171.8 lb lost so far: 19.2 lb still to go: 16.8 lb Diet followed reasonably well

13 July 2014

Weigh-in: 173.2 lb lost so far: 17.8 lb still to go: 18.2 lb Diet followed reasonably well
   add comment on diet W-NJ's own diet   losing 3.2 lb a week

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W-NJ's weight history


W-NJ's Recent Activity

W-NJ's Own Activity

W-NJ recorded a Weigh In at 166.2 lb.
W-NJ recorded a Weigh In at 168.4 lb.
W-NJ recorded a Weigh In at 170.2 lb.
W-NJ recorded a Weigh In at 171.8 lb.

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Other Member Diet Recent Activity

ChaneArnolds recorded a Weigh In at 149.9 lb.
kiwicmd updated their Exercise Diary.
natashagromadin updated their Exercise Diary.
Neurodroid updated their Exercise Diary.
MikeyD76 updated their Food Diary.
szinta15 recorded a Weigh In at 368.0 lb.
zarchasmpgmr recorded a Journal Entry and a Weigh In at 162.5 lb.
petermcguire recorded a Weigh In at 173.0 lb.