Lesley22's Journal, 09 August 2010

Getting VERY frustrated, must have hit a plateau, just didnt think it would be this soon! Havent changed weight in 3 days, still drinking water and burning more than I eat, yet its not changing!!!!
getting annoyed, beed swimming laps like crazy and doing alot of fast walking, no eating after 7 drinking water, and eating small snacks throughout the day! AHHHH!!!! I am trying to stick with it, I need to get past this!
190.0 lb Lost so far: 6.6 lb.    Still to go: 30.0 lb.    Diet followed 100%.

Diet Calendar Entries for 09 August 2010:
375 kcal Fat: 18.88g | Prot: 24.50g | Carb: 28.50g.   Breakfast: kashi crunchy granola bar. Lunch: sandwich shop mayo horseradish-dijon, land o frost honey ham, semi-hard mild cheddar cheese. Snacks/Other: hormel turkey pepperoni, water. more...
2342 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
steady weight

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Comments 
change it up... maybe you are so active u need to eat more... sounds weird but honestly it works!...  
09 Aug 10 by member: Naiomy

     
 

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