Weigh In record (no journal entry) for 09 August 2010
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138.5 lb
Lost so far: 6.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2010:
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234 kcal
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Fat: 2.30g | Prot: 6.48g | Carb: 47.69g.
Breakfast: Original 99% Fat Free Strawberry Yogurt. more...
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losing 1.8 lb a week
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ljrwr1's weight history
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