| August 2010 |
| Mon 9th: |
234 *
|
26%
|
fat: 2.30g |
| |
protein: 6.48g |
| |
carbs: 47.69g |
|
-
|
-
|
| Wed 4th: |
574
|
64%
|
fat: 18.08g |
| |
protein: 52.83g |
| |
carbs: 49.39g |
|
1934
|
 1360
|
| Tue 3rd: |
440
|
49%
|
fat: 3.10g |
| |
protein: 44.13g |
| |
carbs: 58.96g |
|
2047*
|
1607
|
| Mon 2nd: |
1121 *
|
125%
|
fat: 31.04g |
| |
protein: 66.85g |
| |
carbs: 143.84g |
|
-
|
-
|
| Sun 1st: |
806 *
|
90%
|
fat: 23.71g |
| |
protein: 95.45g |
| |
carbs: 52.46g |
|
-
|
-
|
| July 2010 |
| Sat 31st: |
980
|
109%
|
fat: 36.17g |
| |
protein: 76.73g |
| |
carbs: 87.53g |
|
2184*
|
1204
|
| Fri 30th: |
897
|
100%
|
fat: 30.34g |
| |
protein: 88.72g |
| |
carbs: 67.12g |
|
2124*
|
1227
|
| Thu 29th: |
655
|
73%
|
fat: 14.08g |
| |
protein: 52.45g |
| |
carbs: 88.27g |
|
2469
|
1814
|
| Wed 28th: |
896
|
100%
|
fat: 24.17g |
| |
protein: 73.09g |
| |
carbs: 104.43g |
|
2260
|
1364
|
| Tue 27th: |
855
|
95%
|
fat: 20.43g |
| |
protein: 95.11g |
| |
carbs: 75.20g |
|
2058
|
1203
|
| Mon 26th: |
801
|
89%
|
fat: 20.29g |
| |
protein: 66.15g |
| |
carbs: 94.78g |
|
1809
|
1008
|
