Weigh In record (no journal entry) for 11 March 2013
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193.5 lb
Lost so far: 6.5 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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1236 kcal
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Fat: 40.03g | Prot: 40.66g | Carb: 182.08g.
Breakfast: Peanut Butter, Body by Vi Nutritional Shake Mix, Organic Unsweetened Almond Milk. Lunch: weight watchers dark raspberry, Organic French Bread Pizza - Cheesy. Dinner: lettuce, meat pasta sauce, whole wheat pasta. more...
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losing 2.5 lb a week
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grlsantos's weight history
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