Counter87's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
242.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
2350 kcal Fat: 74.34g | Prot: 108.92g | Carb: 248.84g.   Breakfast: Red Delicious Apples, Fat Free Milk, Honey Bunches of Oats with Vanilla Bunches & Multi-Grain Flakes. Lunch: 1/4 lb Single Hamburger. Dinner: Chicken Breast, White Rice, Butternut Winter Squash, Salted Sweet Cream Butter. Snacks/Other: Bananas, Bourbon Whiskey, Blueberries, Bananas. more...
on diet Counter87's own diet   losing 0.2 lb a week

   Support   


Other Related Links

Members



Counter87's weight history


Counter87's Recent Activity

Counter87's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

lucky enough to make it supported meskew28's Journal Entry.
StellaCole recorded a Weight Entry at 153.2 lb.
emilygu supported jeannieselby's Journal Entry.
skililmomma recorded a Weight Entry at 151.0 lb.
kc_cristy recorded a Weight Entry at 124.2 lb.
jeannieselby supported adrieons's Weight Entry.
huskerchas recorded a Weight Entry at 131.4 lb.
eastershark updated their Exercise Diary.