Counter87's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
242.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
2350 kcal Fat: 74.34g | Prot: 108.92g | Carb: 248.84g.   Breakfast: Red Delicious Apples, Fat Free Milk, Honey Bunches of Oats with Vanilla Bunches & Multi-Grain Flakes. Lunch: 1/4 lb Single Hamburger. Dinner: Chicken Breast, White Rice, Butternut Winter Squash, Salted Sweet Cream Butter. Snacks/Other: Bananas, Bourbon Whiskey, Blueberries, Bananas. more...
on diet Counter87's own diet   losing 0.2 lb a week

   Support   


Other Related Links

Members



Counter87's weight history


Counter87's Recent Activity

Counter87's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Sarang221Be recorded a Weight Entry at 121.3 lb.
jazzylittleone commented on kristizzle7's Journal Entry.
Jello30 recorded a Weight Entry at 174.2 lb.
36WillD recorded a Weight Entry at 244.4 lb.
Donna627 recorded a Weight Entry at 155.4 lb.
Danielle Hawkins recorded a Weight Entry at 159.2 lb.
chesgreen commented on their Journal Entry.
Foxypaws recorded a Weight Entry at 195.0 lb.