Counter87's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
242.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
2350 kcal Fat: 74.34g | Prot: 108.92g | Carb: 248.84g.   Breakfast: Fat Free Milk, Honey Bunches of Oats with Vanilla Bunches & Multi-Grain Flakes, Red Delicious Apples. Lunch: 1/4 lb Single Hamburger. Dinner: Salted Sweet Cream Butter, White Rice, Butternut Winter Squash, Chicken Breast. Snacks/Other: Bourbon Whiskey, Blueberries, Bananas, Bananas. more...
on diet Counter87's own diet  

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bcd supported jmb3450's Journal Entry.
azmommy3 recorded a Weigh In at 150.7 lb.
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SkellyShelly supported Kathy Vanish's Journal Entry.
sbruton recorded a Weigh In at 149.8 lb.
tfay recorded a Weigh In at 130.0 lb.