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This weekend wasn't so bad. I've been liking the Quinoa instead of white rice. It has a similar consistency so I like it and it has 3 grams of fiber. Go Quinoa!!!
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177.2 lb
Lost so far: 2.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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81 kcal
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Fat: 0.25g | Prot: 1.50g | Carb: 20.69g.
Breakfast: orange. more...
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losing 2.8 lb a week
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