Innerpinup79's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Mon 11th: 81 * 4%
fat: 0.25g
|
protein: 1.50g
|
carbs: 20.69g
- -
Sat 9th: 500 * 28%
fat: 15.00g
|
protein: 35.00g
|
carbs: 49.00g
2081*  1581
Thu 7th: 994 * 55%
fat: 37.34g
|
protein: 70.29g
|
carbs: 90.03g
- -
Tue 5th: 1144 64%
fat: 52.13g
|
protein: 91.70g
|
carbs: 75.93g
2105*  961
Mon 4th: 962 * 53%
fat: 31.04g
|
protein: 60.91g
|
carbs: 109.23g
2115*  1153
Sun 3rd: 1391 -
fat: 34.34g
|
protein: 76.42g
|
carbs: 170.96g
2260  869
Sat 2nd: 1580 -
fat: 73.04g
|
protein: 106.64g
|
carbs: 119.62g
2088  508
Fri 1st: 1233 * -
fat: 47.14g
|
protein: 67.82g
|
carbs: 131.80g
2088  855

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