Innerpinup79's Journal, 09 March 2013

Starting my day in the gym. :) I pushing to get up to 45 minutes of cardio.

Diet Calendar Entries for 09 March 2013:
500 kcal Fat: 15.00g | Prot: 35.00g | Carb: 49.00g.   Breakfast: Boiled egg. Lunch: smart ones chicken parmesan. Snacks/Other: Natural Applesauce. more...
2081 kcal Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...



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