Innerpinup79's Journal, 09 March 2013

Starting my day in the gym. :) I pushing to get up to 45 minutes of cardio.

Diet Calendar Entries for 09 March 2013:
500 kcal Fat: 15.00g | Prot: 35.00g | Carb: 49.00g.   Breakfast: Boiled egg. Lunch: smart ones chicken parmesan. Snacks/Other: Natural Applesauce. more...
2081 kcal Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Innerpinup79's own diet



Innerpinup79's weight history


Innerpinup79's Recent Activity

Innerpinup79's Own Activity

No recent activity.

Innerpinup79's Buddies

No recent activity.

Other Member Diet Recent Activity

poofkiss supported Okiegurl81's Journal Entry.
rvxg recorded a Weigh In at 140.8 lb.
LuC2 supported Nick224's Journal Entry.
joannemsy recorded a Weigh In at 105.8 lb.
JustWriteJames updated their Exercise Diary.
Glaun updated their Exercise Diary.
claesmariepaule recorded a Weigh In at 192.0 lb.
Veramax recorded a Journal Entry.