Innerpinup79's Journal, 09 March 2013

Starting my day in the gym. :) I pushing to get up to 45 minutes of cardio.

Diet Calendar Entries for 09 March 2013:
500 kcal Fat: 15.00g | Prot: 35.00g | Carb: 49.00g.   Breakfast: Boiled egg. Lunch: smart ones chicken parmesan. Snacks/Other: Natural Applesauce. more...
2081 kcal Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Innerpinup79's own diet



Innerpinup79's weight history


Innerpinup79's Recent Activity

Innerpinup79's Own Activity

No recent activity.

Innerpinup79's Buddies

No recent activity.

Other Member Diet Recent Activity

Shoney75 recorded a Journal Entry and a Weigh In at 151.0 lb.
JO199 recorded a Weigh In at 205.0 lb.
Mytime65 recorded a Weigh In at 194.8 lb.
marissastewart updated their Food Diary.
bizzybee38 recorded a Journal Entry.
Kenwood97031 recorded a Weigh In at 195.0 lb.
laroalc recorded a Weigh In at 354.8 lb.
Boomr recorded a Weigh In at 297.0 lb.