laughs's Journal, 11 March 2013

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Man.. time to commit to this!

185.0 lb Lost so far: 0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 March 2013:

1125 kcal

Fat: 47.95g | Prot: 91.23g | Carb: 78.11g. Breakfast: Lean Pockets. Lunch: rocher, berry dressing, Spring salad, SALMON. Dinner: berry. more...

3013 kcal

Activities & Exercise: Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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laughs's Journal, 11 March 2013

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laughs's weight history