| March 2013 |
| Thu 21st: |
1050 *
|
38%
|
fat: 55.32g |
| |
protein: 53.33g |
| |
carbs: 89.64g |
|
-
|
-
|
| Wed 20th: |
1570 *
|
56%
|
fat: 49.44g |
| |
protein: 84.69g |
| |
carbs: 160.02g |
|
-
|
-
|
| Tue 19th: |
1524
|
54%
|
fat: 34.44g |
| |
protein: 114.20g |
| |
carbs: 153.08g |
|
3181*
|
 1657
|
| Mon 18th: |
1864 *
|
67%
|
fat: 72.46g |
| |
protein: 157.82g |
| |
carbs: 104.95g |
|
3178*
|
1314
|
| Fri 15th: |
1580 *
|
56%
|
fat: 54.06g |
| |
protein: 96.74g |
| |
carbs: 153.54g |
|
3256
|
1676
|
| Thu 14th: |
1994 *
|
71%
|
fat: 104.17g |
| |
protein: 79.25g |
| |
carbs: 189.49g |
|
2969*
|
975
|
| Wed 13th: |
2443 *
|
87%
|
fat: 103.09g |
| |
protein: 120.23g |
| |
carbs: 249.49g |
|
3146
|
703
|
| Tue 12th: |
1914 *
|
68%
|
fat: 64.00g |
| |
protein: 172.55g |
| |
carbs: 121.77g |
|
-
|
-
|
| Mon 11th: |
1125
|
40%
|
fat: 47.95g |
| |
protein: 91.23g |
| |
carbs: 78.11g |
|
3013
|
1888
|
| October 2012 |
| Wed 24th: |
1805
|
64%
|
fat: 99.00g |
| |
protein: 91.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| May 2012 |
| Tue 29th: |
270
|
10%
|
fat: 3.00g |
| |
protein: 6.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Mon 14th: |
1474 *
|
53%
|
fat: 65.95g |
| |
protein: 98.14g |
| |
carbs: 132.00g |
|
3039
|
1565
|
| February 2012 |
| Fri 10th: |
772 *
|
29%
|
fat: 25.20g |
| |
protein: 56.60g |
| |
carbs: 81.38g |
|
-
|
-
|
| Thu 9th: |
924 *
|
34%
|
fat: 33.99g |
| |
protein: 109.33g |
| |
carbs: 44.08g |
|
-
|
-
|
| Wed 8th: |
674
|
25%
|
fat: 23.54g |
| |
protein: 76.78g |
| |
carbs: 32.77g |
|
2391*
|
1717
|
| Tue 7th: |
393 *
|
15%
|
fat: 7.09g |
| |
protein: 41.15g |
| |
carbs: 40.24g |
|
2267*
|
1874
|
| Mon 6th: |
962
|
36%
|
fat: 47.68g |
| |
protein: 58.87g |
| |
carbs: 80.73g |
|
2350*
|
1388
|
| December 2011 |
| Wed 14th: |
650 *
|
24%
|
fat: 36.00g |
| |
protein: 41.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| September 2011 |
| Tue 6th: |
311
|
12%
|
fat: 18.44g |
| |
protein: 33.83g |
| |
carbs: 0.00g |
|
-
|
-
|
| August 2011 |
| Tue 23rd: |
1399 *
|
52%
|
fat: 62.05g |
| |
protein: 95.51g |
| |
carbs: 122.40g |
|
-
|
-
|
