laughs's Journal, 24 October 2012

Weigh In record (no journal entry) for 24 October 2012
180.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed 100%.

Diet Calendar Entry for 24 October 2012:
1805 kcal Fat: 99.00g | Prot: 91.00g | Carb: 136.00g.   Breakfast: sausage burrito mc donalds. Lunch: soup safeway, Philly cheese steak. Snacks/Other: belvita. more...
losing 0.4 lb a week

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