bdore's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
184.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2013:
230 kcal Fat: 4.48g | Prot: 8.49g | Carb: 40.55g.   Breakfast: Granola, Lowfat Strawberry Yogurt. more...
2300 kcal Activities & Exercise: Sleeping - 7 hours and 30 minutes, Resting - 10 hours and 30 minutes, Desk Work - 6 hours. more...
on diet bdore's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bdore's own diet



bdore's weight history


bdore's Recent Activity

bdore's Own Activity

No recent activity.

bdore's Buddies

No recent activity.

Other Member Diet Recent Activity

jimoshea recorded a Journal Entry and a Weigh In at 154.2 lb.
Baskoro Artdy recorded a Weigh In at 216.1 lb.
meau recorded a Weigh In at 154.3 lb.
Paulrutter recorded a Weigh In at 190.6 lb.
Fipinha updated their Exercise Diary.
Trecious updated their Exercise Diary.
DJStadt recorded a Weigh In at 366.4 lb.
weezerboy recorded a Weigh In at 208.0 lb.