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25 January 2014

Weigh-in: 186.0 lb lost so far: 3.0 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet bdore's own diet   losing 7.6 lb a week

24 January 2014

Weigh-in: 187.5 lb lost so far: 1.5 lb still to go: 18.5 lb Diet followed reasonably well

23 January 2014

Weigh-in: 186.0 lb lost so far: 3.0 lb still to go: 17.0 lb Diet followed reasonably well

22 January 2014

Weigh-in: 186.5 lb lost so far: 2.5 lb still to go: 17.5 lb Diet followed reasonably well

21 January 2014

Weigh-in: 187.5 lb lost so far: 1.5 lb still to go: 18.5 lb Diet followed reasonably well

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joyhossler recorded a Weigh In at 180.2 lb.
AlanAdams61 updated their Exercise Diary.
izzypup68 commented on Gigi39's Journal Entry.
PPendragon recorded a Weigh In at 186.3 lb.
Deb_N supported Frosty Heimdall's Journal Entry.
Frosty Heimdall supported CHRISTINEPEACE's Journal Entry.
Beachken joined challenge Better health and stamina.
lickyjuriya recorded a Weigh In at 132.3 lb.