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25 January 2014

Weigh-in: 186.0 lb lost so far: 3.0 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet bdore's own diet   losing 10.5 lb a week

24 January 2014

Weigh-in: 187.5 lb lost so far: 1.5 lb still to go: 18.5 lb Diet followed reasonably well
   add comment on diet bdore's own diet   gaining 10.5 lb a week

23 January 2014

Weigh-in: 186.0 lb lost so far: 3.0 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet bdore's own diet   losing 3.5 lb a week

22 January 2014

Weigh-in: 186.5 lb lost so far: 2.5 lb still to go: 17.5 lb Diet followed reasonably well
   add comment on diet bdore's own diet   losing 7.0 lb a week

21 January 2014

Weigh-in: 187.5 lb lost so far: 1.5 lb still to go: 18.5 lb Diet followed reasonably well
   add comment on diet bdore's own diet   losing 3.5 lb a week

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