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25 January 2014

Weigh-in: 186.0 lb lost so far: 3.0 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet bdore's own diet   losing 7.6 lb a week

24 January 2014

Weigh-in: 187.5 lb lost so far: 1.5 lb still to go: 18.5 lb Diet followed reasonably well

23 January 2014

Weigh-in: 186.0 lb lost so far: 3.0 lb still to go: 17.0 lb Diet followed reasonably well

22 January 2014

Weigh-in: 186.5 lb lost so far: 2.5 lb still to go: 17.5 lb Diet followed reasonably well

21 January 2014

Weigh-in: 187.5 lb lost so far: 1.5 lb still to go: 18.5 lb Diet followed reasonably well

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roseyhillgirl commented on terryannsmith's Weigh In.
dan Larsen recorded a Weigh In at 187.0 lb.
Fipinha updated their Food Diary.
Star of the Story joined challenge Cardio or for 30 mins. or more 5 x week.
khisanthax recorded a Journal Entry and a Weigh In at 158.3 lb.
basakua recorded a Weigh In at 168.7 lb.
Regina Medley recorded a Weigh In at 212.0 lb.
IBLEES1983 updated their Food Diary.