zest7's Journal, 11 March 2013

avoiding carbs. eggs veg for break. soup for supper. noodles in soup and am ice cream miday
210.8 lb Lost so far: 5.4 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.
on diet zest7's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calories in < Calories out = Weight Loss Success!

Other Journals for zest7's own diet



zest7's weight history


zest7's Recent Activity

zest7's Own Activity

zest7 recorded a Weigh In at 197.0 lb.
zest7 recorded a Weigh In at 198.2 lb.
zest7 recorded a Weigh In at 197.8 lb.
zest7 recorded a Weigh In at 198.8 lb.

zest7's Buddies

wholefoodnut replied to Tops4life's challenge post - SSS Sunday, May 29th.

Other Member Diet Recent Activity

AsboAnna1976 recorded a Weigh In at 272.0 lb.
АполлинарияБелая recorded a Weigh In at 188.9 lb.
Becca P supported Rguarino's Journal Entry.
mimi2525 recorded a Weigh In at 131.2 lb.
14toGo updated their Food Diary.
FiveTwoCowboy updated their Exercise Diary.
jbrannon02 recorded a Weigh In at 230.0 lb.
Banathallah updated their Food Diary.