zest7's Journal, 11 March 2013

avoiding carbs. eggs veg for break. soup for supper. noodles in soup and am ice cream miday
210.8 lb Lost so far: 5.4 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.
on diet zest7's own diet   gaining 1.4 lb a week

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zest7 recorded a Journal Entry and a Weigh In at 194.4 lb.
zest7 recorded a Journal Entry and a Weigh In at 195.2 lb.
zest7 recorded a Journal Entry and a Weigh In at 194.2 lb.
zest7 supported Janny Jan's Weigh In.

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