zest7's Journal, 11 March 2013

avoiding carbs. eggs veg for break. soup for supper. noodles in soup and am ice cream miday
210.8 lb Lost so far: 5.4 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.
on diet zest7's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calories in < Calories out = Weight Loss Success!

Other Journals for zest7's own diet



zest7's weight history


zest7's Recent Activity

zest7's Own Activity

zest7 supported bigalfro's Weigh In.
zest7 recorded a Weigh In at 200.2 lb.
zest7 recorded a Weigh In at 200.6 lb.
zest7 recorded a Weigh In at 201.0 lb.

zest7's Buddies

wholefoodnut replied to BeckyBaby65too's challenge post - SSS - Friday, April 28th.
rhontique commented on Jones Jennifer's Journal Entry.

Other Member Diet Recent Activity

jimmiepop supported JockoT's Journal Entry.
persist recorded a Weigh In at 191.0 lb.
warrenwinter commented on their Journal Entry.
carmen1098 commented on JockoT's Journal Entry.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 169.6 lb.
BurrLynn recorded a Weigh In at 189.0 lb.
amandahusak updated their Exercise Diary.
Iron Fox recorded a Weigh In at 197.0 lb.