zest7's Journal, 11 March 2013

avoiding carbs. eggs veg for break. soup for supper. noodles in soup and am ice cream miday
210.8 lb Lost so far: 5.4 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.
on diet zest7's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calories in < Calories out = Weight Loss Success!



zest7's weight history


zest7's Recent Activity

zest7's Own Activity

zest7 recorded a Journal Entry and a Weigh In at 199.6 lb.
zest7 recorded a Weigh In at 197.4 lb.
zest7 supported their Journal Entry.
zest7 recorded a Weigh In at 197.6 lb.

zest7's Buddies

rhontique supported LadyinDenim's Journal Entry.
kipkonijntje updated their Food Diary.

Other Member Diet Recent Activity

vicente recorded a Journal Entry.
Sazzygrl recorded a Weigh In at 185.0 lb.
VeggieJunkie supported NavymomT's Journal Entry.
gareed commented on NavymomT's Journal Entry.
creilly628 recorded a Weigh In at 123.6 lb.
mskestrela supported Kimberly Dawn 65's Journal Entry.
thingonetwo commented on VeggieJunkie's Journal Entry.
activebrigi recorded a Weigh In at 151.0 lb.