hear48's Journal, 11 March 2013

Grrr! Gotta get past this block.
182.0 lb Lost so far: 2.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
2218 kcal Fat: 90.60g | Prot: 87.21g | Carb: 274.72g.   Breakfast: banana, the original superfood, black current nectar, precision protein. Lunch: Banana parsnip feast,  chia bread, chunky peanut butter, coffee, coffee with milk. Dinner: pizza sauce, tomato, naan garlic loblaws, mozzarella cheese. Snacks/Other: tim hortons hot chocolate, ryvita sesame, crunchy peanut butter, tim hortons peanut butter cookie. more...
on diet hear48's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hear48's own diet



hear48's weight history


hear48's Recent Activity

hear48's Own Activity

hear48 recorded a Weigh In at 198.5 lb.
hear48 recorded a Journal Entry.
hear48 and lglsheehan are now buddies.
hear48 recorded a Weigh In at 199.0 lb.

hear48's Buddies

DairyKing recorded a Journal Entry.
wholefoodnut replied to amyskids's post - Best tracker.

Other Member Diet Recent Activity

sandyminukas recorded a Weigh In at 230.0 lb.
slsmitty recorded a Weigh In at 151.0 lb.
Socolova commented on DairyKing's Journal Entry.
HCB supported hennebrooke's Journal Entry.
Claulardi recorded a Weigh In at 130.1 lb.
mrshopkins524 added LittleMamaMickey's Meatballs recipe to their cook book.
Katrina Sue recorded a Journal Entry and a Weigh In at 234.4 lb.
swaa1957 recorded a Weigh In at 208.9 lb.