Weigh In record (no journal entry) for 11 March 2013
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215.6 lb
Lost so far: 46.8 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2013:
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1984 kcal
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Fat: 52.17g | Prot: 114.68g | Carb: 277.73g.
Breakfast: Clif Bar - Chocolate Chip, Coffee. Lunch: chobani pear, Classic Favorites Creamy Rigatoni with Broccoli & Chicken, grimmway, Organic Baby Spinach, Extra Virgin Olive Oil Vinaigrette Asian Ginger, Broccoli Slaw, Dried Cranberries (Sweetened) . Dinner: Chili (Large), Hot Chili Seasoning Packet, Grilled Chicken Go Wrap, Saltine Crackers. Snacks/Other: Slim a Bear 100 Calorie Ice Cream Bars, Sugar Free Bullets, Fruit Bar No Sugar Added, NUT THINS CHDR CHEESE M6, monster zero ultra, balance bar bare. more...
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2382 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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