Weigh In record (no journal entry) for 11 March 2013
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180.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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765 kcal
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Fat: 18.60g | Prot: 98.98g | Carb: 58.30g.
Breakfast: Old Fashioned Oats, Frozen Sliced Strawberries, Zero Carb. Lunch: cauliflower, Raw Almonds, Protein Shake. more...
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losing 0.3 lb a week
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ljpanetta's weight history
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