lady1978's Journal, 07 July 2008

166.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

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1917 kcal

Fat: 34.87g | Prot: 71.73g | Carb: 338.35g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified) , Special K Chocolatey Delight Cereal. Lunch: Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned) , Stewed Rice, Puerto Rican Style (Arroz Quisado) . Dinner: chick peas. Snacks/Other: weight watchers oatmeal cookie, jello snack, grapes. more...

1834 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...