lady1978's Journal, 07 July 2008

Monday July 7- Breakfast (5 weight watcher's points)
Snack (1 point)
Lunch (3 points)
Snack
Dinner
Snack

Diet Calendar Entries for 07 July 2008:
1917 kcal Fat: 34.87g | Prot: 71.73g | Carb: 338.35g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified) , Special K Chocolatey Delight Cereal. Lunch: Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned) , Stewed Rice, Puerto Rican Style (Arroz Quisado) . Dinner: chick peas. Snacks/Other: weight watchers oatmeal cookie, jello snack, grapes. more...
1834 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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