Weigh In record (no journal entry) for 10 March 2013
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133.0 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2013:
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2185 kcal
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Fat: 71.37g | Prot: 73.12g | Carb: 212.86g.
Lunch: Coke Zero, Chicken Fajita Burrito (Hot Salsa, Lettuce, Sour Cream). Dinner: Zinfandel Wine. Snacks/Other: Tortilla Corn Chips, Seven Layer Dip, Air Popped Popcorn, Vanilla Frozen Custard. more...
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1895 kcal
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Activities & Exercise:
Shopping - 1 hour, Walking (moderate) - 3/mph - 50 minutes, Sitting - 3 hours, Standing - 2 hours, Resting - 12 hours and 10 minutes, Sleeping - 5 hours. more...
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gaining 5.3 lb a week
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