Jsnyder13's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
146.8 lb Lost so far: 3.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2013:
684 kcal Fat: 25.88g | Prot: 38.08g | Carb: 74.08g.   Breakfast: Oatmeal, Cooked Egg, Cooked Egg White. Lunch: Breaded Chicken Patty, Fillet or Tenders, Tomatoes, Toasted Submarine Hoagie Roll. more...
on diet Jsnyder13's own diet   losing 0.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Jsnyder13's own diet

Jsnyder13's weight history

Jsnyder13's Recent Activity

Jsnyder13's Own Activity

No recent activity.

Jsnyder13's Buddies

No recent activity.

Other Member Diet Recent Activity

vserranofig recorded a Weigh In at 108.0 lb.
Frosty Heimdall supported sproe's Journal Entry.
Jones Jennifer supported MPSARGE's Journal Entry.
bliketinat recorded a Journal Entry and a Weigh In at 237.0 lb.
AntheaBurkhardt supported davidrob's Journal Entry.
hentzedee recorded a Weigh In at 229.0 lb.
saraicasanova recorded a Weigh In at 140.0 lb.
The.sorce recorded a Weigh In at 147.2 lb.