Jsnyder13's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
146.8 lb Lost so far: 3.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2013:
684 kcal Fat: 25.88g | Prot: 38.08g | Carb: 74.08g.   Breakfast: Cooked Egg, Cooked Egg White, Oatmeal. Lunch: Tomatoes, Breaded Chicken Patty, Fillet or Tenders, Toasted Submarine Hoagie Roll. more...
on diet Jsnyder13's own diet   losing 0.5 lb a week

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Veritas1958 recorded a Weigh In at 246.9 lb.
GO-YA commented on LindaLee14's Journal Entry.
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hollipop recorded a Journal Entry and a Weigh In at 216.4 lb.
doug3684 recorded a Weigh In at 236.0 lb.
Si_si and Strong Irish Gal are now buddies.
Strong Irish Gal supported amyb713's Journal Entry.
natrinker recorded a Weigh In at 220.0 lb.