chuck2's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
290.0 lb Lost so far: 0 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2013:
1864 kcal Fat: 25.00g | Prot: 86.00g | Carb: 334.75g.   Breakfast: Original English Muffins, Sliced roast beef. Lunch: Smoked Turkey Breast (Medium), Mesquite BBQ Baked Crisps Chips. Dinner: Chunky Steak & Potato Soup, Boil-in-Bag Brown Rice, Big Red 20 Oz.. Snacks/Other: Mocha Frappuccino Light (Venti), Mocha Syrup. more...
on diet chuck2's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for chuck2's own diet



chuck2's weight history


chuck2's Recent Activity

chuck2's Own Activity

No recent activity.

chuck2's Buddies

No recent activity.

Other Member Diet Recent Activity

philmck commented on their Journal Entry.
ddogger recorded a Weigh In at 160.4 lb.
Savannas10 recorded a Weigh In at 165.4 lb.
ISYMFS7 recorded a Weigh In at 323.0 lb.
Gilbert Alvarez recorded a Weigh In at 352.0 lb.
Sherran updated their Food Diary.
mamajoann recorded a Weigh In at 362.7 lb.
ottumwagirl recorded a Weigh In at 220.5 lb.