chuck2's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
290.0 lb Lost so far: 0 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2013:
1864 kcal Fat: 25.00g | Prot: 86.00g | Carb: 334.75g.   Breakfast: Original English Muffins, Sliced roast beef. Lunch: Smoked Turkey Breast (Medium), Mesquite BBQ Baked Crisps Chips. Dinner: Chunky Steak & Potato Soup, Boil-in-Bag Brown Rice, Big Red 20 Oz.. Snacks/Other: Mocha Frappuccino Light (Venti), Mocha Syrup. more...
on diet chuck2's own diet   losing 1.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


chuck2's weight history

chuck2's Recent Activity

chuck2's Own Activity

No recent activity.

chuck2's Buddies

No recent activity.

Other Member Diet Recent Activity

chikobunky recorded a Weigh In at 177.3 lb.
AllieLittles recorded a Weigh In at 127.2 lb.
Caterina1978 recorded a Weigh In at 160.1 lb.
marionroman1 added Bippi's Egg Drop Noodle Soup II recipe to their cook book.
jimoshea recorded a Journal Entry and a Weigh In at 147.4 lb.
Demianwulf recorded a Weigh In at 175.5 lb.
rynne9 recorded a Journal Entry and a Weigh In at 260.0 lb.
spacey48 replied to contactomotivacion's post - Why you don't lose weight?.