chuck2's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
290.0 lb Lost so far: 0 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2013:
1864 kcal Fat: 25.00g | Prot: 86.00g | Carb: 334.75g.   Breakfast: Original English Muffins, Sliced roast beef. Lunch: Smoked Turkey Breast (Medium), Mesquite BBQ Baked Crisps Chips. Dinner: Chunky Steak & Potato Soup, Boil-in-Bag Brown Rice, Big Red 20 Oz.. Snacks/Other: Mocha Frappuccino Light (Venti), Mocha Syrup. more...
on diet chuck2's own diet   losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chuck2's weight history


chuck2's Recent Activity

chuck2's Own Activity

No recent activity.

chuck2's Buddies

No recent activity.

Other Member Diet Recent Activity

oliveroliveroliver commented on RAUL FERA's Journal Entry.
Mair1074 recorded a Weight Entry at 154.3 lb.
warrenwinter commented on their Journal Entry.
Topher2112 updated their Exercise Diary.
DMZur updated their Food Diary.
Marcus Welby commented on Catgirl14's Journal Entry.
maggie112316 replied to their post - drink.
jlbenitz commented on AmberLaine's Journal Entry.