chuck2's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
290.8 lb Lost so far: 0 lb.    Still to go: 105.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
1666 kcal Fat: 19.13g | Prot: 92.58g | Carb: 301.75g.   Breakfast: Original English Muffins, Herb Roasted Turkey Breast, Mocha Frappuccino Light (Venti), Mocha Syrup. Lunch: Ready Rice - Spanish Style, Pinto Beans, Simply Avo Avocado, 6" Corn Tortillas, Tilapia (Fish) (Cooked, Dry Heat) . Dinner: Natural Shredded Fat Free Cheddar Cheese, Sliced roast beef, Big Red Soda, Chunky Savory Pot Roast Soup. Snacks/Other: Mocha Syrup, Mocha Frappuccino Light (Venti). more...
on diet chuck2's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for chuck2's own diet



chuck2's weight history


chuck2's Recent Activity

chuck2's Own Activity

No recent activity.

chuck2's Buddies

No recent activity.

Other Member Diet Recent Activity

Chriscee63 recorded a Weigh In at 168.8 lb.
fasteddieski recorded a Weigh In at 165.4 lb.
sfrench22 recorded a Weigh In at 258.2 lb.
Las Vegas Linda recorded a Journal Entry and a Weigh In at 210.8 lb.
karen1036 recorded a Weigh In at 155.0 lb.
healstest recorded a Weigh In at 108.0 lb.
Philisiwe35 recorded a Weigh In at 162.0 lb.
Hrrascal recorded a Journal Entry and a Weigh In at 211.0 lb.