chuck2's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
290.8 lb Lost so far: 0 lb.    Still to go: 105.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
1666 kcal Fat: 19.13g | Prot: 92.58g | Carb: 301.75g.   Breakfast: Mocha Syrup, Mocha Frappuccino Light (Venti), Herb Roasted Turkey Breast, Original English Muffins. Lunch: Ready Rice - Spanish Style, Simply Avo Avocado, Pinto Beans, 6" Corn Tortillas, Tilapia (Fish) (Cooked, Dry Heat) . Dinner: Big Red Soda, Chunky Savory Pot Roast Soup, Sliced roast beef, Natural Shredded Fat Free Cheddar Cheese. Snacks/Other: Mocha Syrup, Mocha Frappuccino Light (Venti). more...
on diet chuck2's own diet   losing 1.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


chuck2's weight history

chuck2's Recent Activity

chuck2's Own Activity

No recent activity.

chuck2's Buddies

No recent activity.

Other Member Diet Recent Activity

billtech66 supported Taurielfan's Journal Entry.
Caterpillar2Butterfly supported rhontique's Journal Entry.
PlanoMike commented on their Journal Entry.
notelaine supported Rckc's Journal Entry.
alex7909 supported apriladams1's Journal Entry.
abbadabba commented on sngglebnny's Journal Entry.
lavender211 recorded a Journal Entry.
Arabella66 commented on VeggieJunkie's Journal Entry.