Scooby2679's Journal, 09 March 2013

246.2
262.9 lb Lost so far: 0 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2013:
1155 kcal Fat: 53.93g | Prot: 47.40g | Carb: 117.39g.   Breakfast: White Sugar (Granulated or Lump), Coffee (Brewed From Grounds), Original Powder Creamer, Special K Flatbread Breakfast Sandwich, Original Powder Creamer, Coffee (Brewed From Grounds), White Sugar (Granulated or Lump). Lunch: Potato French Fries, Polish Sausage. Dinner: Seasoned Cut Italian Green Beans - Kentucky Wonder Style, Seasoned Cut Italian Green Beans - Kentucky Wonder Style, Fried Pork Chop, Mashed Potato (from Dry). Snacks/Other: Sweet Iced Tea. more...
3468 kcal Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Sleeping - 7 hours, Resting - 15 hours and 45 minutes, Walking (exercise) - 3.5/mph - 30 minutes. more...
on diet Scooby2679's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Scooby2679's own diet



Scooby2679's weight history


Scooby2679's Recent Activity

Scooby2679's Own Activity

No recent activity.

Scooby2679's Buddies

No recent activity.

Other Member Diet Recent Activity

Frosty Heimdall supported hootie47's Journal Entry.
ronelleherbst recorded a Weigh In at 165.3 lb.
Dedication64 recorded a Weigh In at 151.0 lb.
gg_elle_im updated their Food Diary.
Hany Shendy recorded a Journal Entry and a Weigh In at 237.7 lb.
Morgaana recorded a Weigh In at 132.0 lb.
Deb_N supported Evywilliams's Weigh In.
rmc907 commented on their Journal Entry.