Scooby2679's Journal, 15 March 2013

243.4
262.9 lb Lost so far: 0 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2013:
1304 kcal Fat: 59.77g | Prot: 68.85g | Carb: 120.84g.   Breakfast: Original Powder Creamer, White Sugar (Granulated or Lump), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), White Sugar (Granulated or Lump), Original Powder Creamer, Fried Egg, Fried Egg, Shedd's Spread Original. Lunch: Buttermilk Ranch Dressing, Green Peppers, Cherry Tomatoes, Garden Salad, Cucumber (with Peel), Chicken Breast. Dinner: Velveeta Cheesy Skillets - Nacho Supreme. Snacks/Other: Sweet Iced Tea, 100 Calorie Marshmallow Treats, Sweet Iced Tea. more...
3656 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Scooby2679's own diet   steady weight

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