Scooby2679's Journal, 15 March 2013

243.4
262.9 lb Lost so far: 0 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2013:
1304 kcal Fat: 59.77g | Prot: 68.85g | Carb: 120.84g.   Breakfast: Shedd's Spread Original, Fried Egg, Fried Egg, Original Powder Creamer, Original Powder Creamer, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), White Sugar (Granulated or Lump), White Sugar (Granulated or Lump). Lunch: Cherry Tomatoes, Garden Salad, Chicken Breast, Cucumber (with Peel), Green Peppers, Buttermilk Ranch Dressing. Dinner: Velveeta Cheesy Skillets - Nacho Supreme. Snacks/Other: Sweet Iced Tea, 100 Calorie Marshmallow Treats, Sweet Iced Tea. more...
3656 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Scooby2679's own diet   steady weight

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