Scooby2679's Journal, 15 March 2013

243.4
262.9 lb Lost so far: 0 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2013:
1304 kcal Fat: 59.77g | Prot: 68.85g | Carb: 120.84g.   Breakfast: Fried Egg, Shedd's Spread Original, Original Powder Creamer, Original Powder Creamer, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Fried Egg, White Sugar (Granulated or Lump), White Sugar (Granulated or Lump). Lunch: Chicken Breast, Garden Salad, Cucumber (with Peel), Green Peppers, Buttermilk Ranch Dressing, Cherry Tomatoes. Dinner: Velveeta Cheesy Skillets - Nacho Supreme. Snacks/Other: Sweet Iced Tea, 100 Calorie Marshmallow Treats, Sweet Iced Tea. more...
3656 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Scooby2679's own diet   steady weight

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