Scooby2679's Journal, 15 March 2013

243.4
262.9 lb Lost so far: 0 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2013:
1304 kcal Fat: 59.77g | Prot: 68.85g | Carb: 120.84g.   Breakfast: Shedd's Spread Original, Fried Egg, Fried Egg, Original Powder Creamer, White Sugar (Granulated or Lump), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), White Sugar (Granulated or Lump), Original Powder Creamer. Lunch: Chicken Breast, Cucumber (with Peel), Garden Salad, Cherry Tomatoes, Green Peppers, Buttermilk Ranch Dressing. Dinner: Velveeta Cheesy Skillets - Nacho Supreme. Snacks/Other: Sweet Iced Tea, 100 Calorie Marshmallow Treats, Sweet Iced Tea. more...
3656 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Scooby2679's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.