Scooby2679's Journal, 15 March 2013

243.4
262.9 lb Lost so far: 0 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2013:
1304 kcal Fat: 59.77g | Prot: 68.85g | Carb: 120.84g.   Breakfast: Shedd's Spread Original, Original Powder Creamer, Original Powder Creamer, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Fried Egg, Fried Egg, White Sugar (Granulated or Lump), White Sugar (Granulated or Lump). Lunch: Chicken Breast, Green Peppers, Cucumber (with Peel), Buttermilk Ranch Dressing, Garden Salad, Cherry Tomatoes. Dinner: Velveeta Cheesy Skillets - Nacho Supreme. Snacks/Other: Sweet Iced Tea, Sweet Iced Tea, 100 Calorie Marshmallow Treats. more...
3656 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Scooby2679's own diet   steady weight

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