| June 2013 |
| Thu 13th: |
10 *
|
1%
|
fat: 0.70g |
| |
protein: 0.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Mon 10th: |
312 *
|
20%
|
fat: 1.44g |
| |
protein: 16.40g |
| |
carbs: 60.18g |
|
-
|
-
|
| Sat 8th: |
623 *
|
39%
|
fat: 4.71g |
| |
protein: 21.51g |
| |
carbs: 127.58g |
|
-
|
-
|
| Fri 7th: |
1428 *
|
89%
|
fat: 61.25g |
| |
protein: 50.35g |
| |
carbs: 173.47g |
|
-
|
-
|
| Wed 5th: |
128 *
|
8%
|
fat: 8.55g |
| |
protein: 1.28g |
| |
carbs: 12.20g |
|
-
|
-
|
| Mon 3rd: |
1125 *
|
70%
|
fat: 40.79g |
| |
protein: 47.40g |
| |
carbs: 149.87g |
|
-
|
-
|
| Sun 2nd: |
1594 *
|
100%
|
fat: 64.25g |
| |
protein: 39.41g |
| |
carbs: 217.74g |
|
-
|
-
|
| Sat 1st: |
1560 *
|
98%
|
fat: 65.59g |
| |
protein: 89.02g |
| |
carbs: 158.67g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
1705 *
|
107%
|
fat: 82.05g |
| |
protein: 44.13g |
| |
carbs: 198.27g |
|
-
|
-
|
| Thu 30th: |
1028 *
|
64%
|
fat: 44.56g |
| |
protein: 34.64g |
| |
carbs: 121.41g |
|
-
|
-
|
| Tue 28th: |
1073 *
|
67%
|
fat: 47.17g |
| |
protein: 36.54g |
| |
carbs: 133.63g |
|
-
|
-
|
| Mon 27th: |
1513 *
|
95%
|
fat: 31.90g |
| |
protein: 62.94g |
| |
carbs: 247.76g |
|
-
|
-
|
| Sun 26th: |
1431 *
|
89%
|
fat: 49.49g |
| |
protein: 84.97g |
| |
carbs: 168.71g |
|
-
|
-
|
| Sat 25th: |
748 *
|
47%
|
fat: 43.33g |
| |
protein: 28.92g |
| |
carbs: 58.46g |
|
3531*
|
 2783
|
| Fri 24th: |
1112 *
|
70%
|
fat: 50.51g |
| |
protein: 55.15g |
| |
carbs: 109.07g |
|
-
|
-
|
| Thu 23rd: |
1001 *
|
63%
|
fat: 52.10g |
| |
protein: 53.56g |
| |
carbs: 72.40g |
|
-
|
-
|
| Mon 20th: |
302 *
|
19%
|
fat: 10.03g |
| |
protein: 9.42g |
| |
carbs: 43.43g |
|
-
|
-
|
| Sun 19th: |
314 *
|
20%
|
fat: 23.62g |
| |
protein: 13.04g |
| |
carbs: 11.26g |
|
4474*
|
4160
|
| Sat 18th: |
1125 *
|
70%
|
fat: 34.84g |
| |
protein: 36.18g |
| |
carbs: 168.06g |
|
-
|
-
|
| Fri 17th: |
325 *
|
20%
|
fat: 23.31g |
| |
protein: 13.57g |
| |
carbs: 12.36g |
|
-
|
-
|
