Scooby2679's Journal, 24 February 2013

249
262.9 lb Lost so far: 0 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
1734 kcal Fat: 49.91g | Prot: 57.02g | Carb: 272.89g.   Breakfast: Coffee (Brewed From Grounds), White Sugar (Granulated or Lump), Original Powder Creamer, Original Powder Creamer, White Sugar (Granulated or Lump), Coffee (Brewed From Grounds), Whole Milk, Two Scoops Raisin Bran Crunch Cereal. Lunch: Iced - Lipton Sweet Tea (Medium), Garden Salad, Broccoli Flower Clusters, Cherry Tomatoes, Cucumber (with Peel), Green Peppers, Italian Salad Dressing. Dinner: Beef Ribeye Steak, Steak Sauce (Tomato Base), Deluxe Macaroni & Cheese Dinner. Snacks/Other: Special K Cereal Bars - Chocolatey Drizzle. more...
4336 kcal Activities & Exercise: Housework - 1 hour, Sleeping - 8 hours, Badminton - 2 hours, Walking (brisk) - 4/mph - 15 minutes, Resting - 12 hours and 25 minutes, Walking (exercise) - 3.5/mph - 20 minutes. more...
on diet Scooby2679's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Scooby2679's weight history


Scooby2679's Recent Activity

Scooby2679's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

April Y updated their Food Diary.
grdec recorded a Weight Entry at 164.5 lb.
benensky updated their Food Diary.
D2jasper supported KristinaKaia's Journal Entry.
castar recorded a Weight Entry at 184.7 lb.
Life Aesthetics recorded a Weight Entry at 147.5 lb.
guererra recorded a Weight Entry at 150.8 lb.
emilydiaz83 recorded a Weight Entry at 203.8 lb.