Scooby2679's Journal, 24 February 2013

249
262.9 lb Lost so far: 0 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
1734 kcal Fat: 49.91g | Prot: 57.02g | Carb: 272.89g.   Breakfast: White Sugar (Granulated or Lump), White Sugar (Granulated or Lump), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Two Scoops Raisin Bran Crunch Cereal, Original Powder Creamer, Original Powder Creamer, Whole Milk. Lunch: Cherry Tomatoes, Iced - Lipton Sweet Tea (Medium), Cucumber (with Peel), Green Peppers, Broccoli Flower Clusters, Italian Salad Dressing, Garden Salad. Dinner: Deluxe Macaroni & Cheese Dinner, Beef Ribeye Steak, Steak Sauce (Tomato Base). Snacks/Other: Special K Cereal Bars - Chocolatey Drizzle. more...
4336 kcal Activities & Exercise: Housework - 1 hour, Sleeping - 8 hours, Badminton - 2 hours, Walking (brisk) - 4/mph - 15 minutes, Resting - 12 hours and 25 minutes, Walking (exercise) - 3.5/mph - 20 minutes. more...
on diet Scooby2679's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Scooby2679's own diet



Scooby2679's weight history


Scooby2679's Recent Activity

Scooby2679's Own Activity

No recent activity.

Scooby2679's Buddies

No recent activity.

Other Member Diet Recent Activity

Endlichnichtraucher recorded a Journal Entry and a Weigh In at 132.7 lb.
kawaiimia recorded a Weigh In at 112.2 lb.
wakamiya commented on Deb_N's Journal Entry.
vma updated their Exercise Diary.
baangd joined challenge Run 5k.
SunnyMonkey recorded a Weigh In at 164.7 lb.
Luix70 updated their Exercise Diary.
Leeuq recorded a Weigh In at 241.0 lb.