ChickityChick's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
222.4 lb Lost so far: 60.2 lb.    Still to go: 82.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2013:
497 kcal Fat: 26.35g | Prot: 62.04g | Carb: 3.46g.   Breakfast: parmesan, egg, cucumber, iceburg lettuce, heinz one carb, Low Moisture Part Skim Shredded Mozzarella Cheese, 1 ounce spinach, bell pepper, kroger chicken breast, sea queen tilapia, burman's mayo. more...
on diet Atkins  

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