ChickityChick's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
222.4 lb Lost so far: 60.2 lb.    Still to go: 82.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2013:
497 kcal Fat: 26.35g | Prot: 62.04g | Carb: 3.46g.   Breakfast: parmesan, egg, cucumber, iceburg lettuce, heinz one carb, Low Moisture Part Skim Shredded Mozzarella Cheese, 1 ounce spinach, bell pepper, kroger chicken breast, sea queen tilapia, burman's mayo. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



ChickityChick's weight history


ChickityChick's Recent Activity

ChickityChick's Own Activity

No recent activity.

ChickityChick's Buddies

No recent activity.

Atkins Recent Activity

RoseTampa recorded a Journal Entry.
gmcdonell commented on LO-Carb Karen's Journal Entry.
right-now-or-never supported brennicki's Journal Entry.
karyng updated their Food Diary.
texan79 commented on LO-Carb Karen's Journal Entry.
theanorth recorded a Weight Entry at 189.0 lb.
Rolandman recorded a Weight Entry at 290.4 lb.
LO-Carb Karen commented on their Journal Entry.