Nacho 's Journal, 05 July 2008

Oeps just did something .. defrosted the cholate icecream for 1 minute in the microwave for my daughter and started taking a couple.. well homestly alot of spoons myself. mmmm
Had my oil/sugar at 4 pm/ didnt eat much before (2 lattes, orange, slice watermelon, 3 cherries, can of lentil soup for lunch.. dinner : spinach salad, couple of chips, 1 and a half glass of white wine.. and then the chocolate ice cream,,,. oh yes some slices of cheese. Gosh when I am forced to think what I ate .. its more than I thought...anyway

I have alot to do this evening , tomorrow my sister is coming to visit for from Holland with her boyfriend 2 sons .last clean up now.

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It happens. It's a good reason to write it down, even if you aren't using the food diary. Have fun with your sister! Try to keep things on an even keel foodwise for you!  
06 Jul 08 by member: fraise
Thanks fraise!  
06 Jul 08 by member: Nacho

     
 

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