Jonathan1958's Journal, 09 March 2013

Eating too many home made cookies and cakes, must cut them out.
165.3 lb Lost so far: 8.8 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 09 March 2013:
944 kcal Fat: 40.40g | Prot: 43.35g | Carb: 110.55g.   Breakfast: honey, porridge, tea with milk. Lunch: egg mayo sandwich, tea with milk. Dinner: sausage, broccoli. Snacks/Other: sugar, chocolate buttons, coffee, tea with milk. more...
on diet Jonathan1958's own diet   gaining 1.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Jonathan1958's weight history

Jonathan1958's Recent Activity

Jonathan1958's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Ann Marnae commented on tweetledee's Journal Entry.
veggieKaTe supported Miraculum's Journal Entry.
deesplayname supported Miraculum's Weight Entry.
andre00121 updated their Food Diary.
bavc recorded a Weight Entry at 262.0 lb.
dryphtyr commented on tweetledee's Journal Entry.
pmsvixen recorded a Weight Entry at 208.2 lb.
JUDY122 recorded a Weight Entry at 236.0 lb.