Jonathan1958's Journal, 09 March 2013

Eating too many home made cookies and cakes, must cut them out.
165.3 lb Lost so far: 8.8 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 09 March 2013:
944 kcal Fat: 40.40g | Prot: 43.35g | Carb: 110.55g.   Breakfast: honey, porridge, tea with milk. Lunch: egg mayo sandwich, tea with milk. Dinner: sausage, broccoli. Snacks/Other: chocolate buttons, sugar, coffee, tea with milk. more...
on diet Jonathan1958's own diet   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jonathan1958's own diet



Jonathan1958's weight history


Jonathan1958's Recent Activity

Jonathan1958's Own Activity

Jonathan1958 recorded a Weigh In at 156.5 lb.
Jonathan1958 recorded a Weigh In at 154.3 lb.
Jonathan1958 recorded a Weigh In at 155.4 lb.
Jonathan1958 recorded a Weigh In at 154.3 lb.

Jonathan1958's Buddies

No recent activity.

Other Member Diet Recent Activity

williamwilkins commented on Hipaagrammy's Journal Entry.
chelseagordon recorded a Weigh In at 130.0 lb.
lynnerobb updated their Food Diary.
brookeleesmith recorded a Weigh In at 158.0 lb.
Taxman recorded a Weigh In at 223.0 lb.
tg40022 recorded a Weigh In at 160.0 lb.
Kelley Posey recorded a Weigh In at 220.0 lb.
Kerry59 recorded a Weigh In at 149.2 lb.