Jonathan1958's Journal, 09 March 2013

Eating too many home made cookies and cakes, must cut them out.
165.3 lb Lost so far: 8.8 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 09 March 2013:
944 kcal Fat: 40.40g | Prot: 43.35g | Carb: 110.55g.   Breakfast: honey, porridge, tea with milk. Lunch: egg mayo sandwich, tea with milk. Dinner: sausage, broccoli. Snacks/Other: sugar, chocolate buttons, coffee, tea with milk. more...
on diet Jonathan1958's own diet   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jonathan1958's weight history


Jonathan1958's Recent Activity

Jonathan1958's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Marlo7878 recorded a Journal Entry and a Weight Entry at 222.8 lb.
fasteddieski recorded a Weight Entry at 168.2 lb.
ccanamo recorded a Journal Entry and a Weight Entry at 177.0 lb.
emilydiaz83 commented on their Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Malukisses recorded a Weight Entry at 155.0 lb.
ricardosousa1 recorded a Weight Entry at 185.6 lb.
justfoulks added thimblecricket's Chicken Pot Pockets recipe to their cook book.