Weigh In record (no journal entry) for 09 March 2013
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103.2 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2013:
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1631 kcal
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Fat: 75.67g | Prot: 78.35g | Carb: 164.42g.
Breakfast: Chocolate Chunk Chewy Granola Bar, Diet Mountain Dew (Can). Lunch: Cooked Ham, Light Wheat Bread. Dinner: Cream Egg, Apple Sauce Natural, Broccoli, Pork Chop. Snacks/Other: French Onion Sour Cream Dip, Original Potato Chips, Shredded Sharp Cheddar Cheese, Easy Mac, Cream Egg, Coffee with Cream (Medium). more...
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1460 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 10 hours, Housework - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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