AAA22's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
120.0 lb Lost so far: 5.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2013:
1979 kcal Fat: 47.17g | Prot: 96.20g | Carb: 273.60g.   Breakfast: Fat Free Skim Milk (T.G. Lee), Kashi Heart to Heart Honey Toasted Oat Cereal. Lunch: 1/2 chicken salad, Sahara Pita Bread Whole Wheat Regular. Dinner: Burrito with Chicken and Beans. Snacks/Other: Roasted Garlic Hummus, mushrooms, Apples, Zinfandel Wine, Low Fat Ice Cream Sandwiches - Mint (Skinny Cow), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Wheat Thins Original, Total 0% Greek Yogurt (Container), Rainbow Sprinkles. more...
1660 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Running - 6/mph - 15 minutes, Housework - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 9 hours. more...
on diet AAA22's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AAA22's own diet



AAA22's weight history


AAA22's Recent Activity

AAA22's Own Activity

No recent activity.

AAA22's Buddies

No recent activity.

Other Member Diet Recent Activity

PicklesPickles recorded a Journal Entry and a Weigh In at 279.4 lb.
mlj2 recorded a Weigh In at 144.0 lb.
wannabhealthier commented on their Journal Entry.
carmen1098 commented on Draglist's Journal Entry.
GRS58 recorded a Weigh In at 198.0 lb.
klaymates commented on their Journal Entry.
Jose Romero recorded a Weigh In at 268.3 lb.
vlmowbray recorded a Weigh In at 132.5 lb.