AAA22's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
125.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2013:
1330 kcal Fat: 29.70g | Prot: 95.81g | Carb: 174.81g.   Breakfast: Bananas, 818158012352, Omega Natural Peanut Butter, Total 0% Greek Yogurt (Container). Lunch: 1/2 chicken salad, Sandwich Thins - 100% Whole Wheat. Dinner: turkey meat balls, Romaine Hearts, Grape Tomatoes, Fat Free Italian Dressing (Great Value), Craisins Dried Cranberries. Snacks/Other: Apples, oatmeal banana muffin, Egg (Whole), Kozy Shack No Sugar Added Rice Pudding 4pk, Magic Pop, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
1562 kcal Activities & Exercise: Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 15 minutes, Running - 6/mph - 15 minutes, Walking (exercise) - 3.5/mph - 15 minutes. more...
on diet AAA22's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AAA22's own diet



AAA22's weight history


AAA22's Recent Activity

AAA22's Own Activity

No recent activity.

AAA22's Buddies

No recent activity.

Other Member Diet Recent Activity

SeaRoyhill supported LadyinDenim's Journal Entry.
warrenwinter commented on smartygirlCA's Journal Entry.
8hunter6 recorded a Journal Entry.
amberunrast recorded a Weigh In at 250.0 lb.
Becca P and DairyFarmersWife are now buddies.
marymcgroger recorded a Weigh In at 147.5 lb.
HTPGIT2010 and DairyFarmersWife are now buddies.
Ruthiris recorded a Weigh In at 212.5 lb.