AAA22's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
125.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2013:
1330 kcal Fat: 29.70g | Prot: 95.81g | Carb: 174.81g.   Breakfast: Bananas, Omega Natural Peanut Butter, Total 0% Greek Yogurt (Container), 818158012352. Lunch: 1/2 chicken salad, Sandwich Thins - 100% Whole Wheat. Dinner: Fat Free Italian Dressing (Great Value), Romaine Hearts, Craisins Dried Cranberries, Grape Tomatoes, turkey meat balls. Snacks/Other: Magic Pop, oatmeal banana muffin, Kozy Shack No Sugar Added Rice Pudding 4pk, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Egg (Whole), Apples. more...
1562 kcal Activities & Exercise: Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 15 minutes, Running - 6/mph - 15 minutes, Walking (exercise) - 3.5/mph - 15 minutes. more...
on diet AAA22's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AAA22's own diet



AAA22's weight history


AAA22's Recent Activity

AAA22's Own Activity

No recent activity.

AAA22's Buddies

No recent activity.

Other Member Diet Recent Activity

BearMountain recorded a Weigh In at 248.8 lb.
AP800 recorded a Weigh In at 165.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Callipyg recorded a Journal Entry.
Jon299 updated their Food Diary.
Me6y recorded a Weigh In at 153.7 lb.
TAIC69 updated their Exercise Diary.
shaghayegha recorded a Weigh In at 127.4 lb.