AAA22's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
120.0 lb Lost so far: 5.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2013:
1353 kcal Fat: 20.61g | Prot: 40.92g | Carb: 272.22g.   Breakfast: Bananas, Total 0% Greek Yogurt (Container), Light Brown Sugar, 818158012352. Lunch: Magic Pop, Apples. Dinner: Romaine Hearts, Grape Tomatoes, Fat Free Italian Dressing (Great Value), Craisins Dried Cranberries, Mrs t's potato and cheddar perogies. Snacks/Other: Special K Cracker Chips - Sour Cream and Onion (Kellogg's), Apples, Pears, Low Fat Ice Cream Sandwiches - Strawberry Shortcake, 100 Calorie Snack Pack. more...
1500 kcal Activities & Exercise: Running - 6/mph - 15 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes. more...
on diet AAA22's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AAA22's own diet



AAA22's weight history


AAA22's Recent Activity

AAA22's Own Activity

No recent activity.

AAA22's Buddies

No recent activity.

Other Member Diet Recent Activity

Wuesty recorded a Weigh In at 134.0 lb.
mastervan recorded a Weigh In at 222.4 lb.
jn-davis commented on their Journal Entry.
Ella Hazel recorded a Weigh In at 158.6 lb.
svearikebodybuilding recorded a Weigh In at 168.7 lb.
cbelt recorded a Weigh In at 291.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Ruben Paul recorded a Journal Entry.