Pbroggi's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
176.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2013:
1656 kcal Fat: 30.88g | Prot: 70.93g | Carb: 278.78g.   Breakfast: Simply Smart Fat Free Milk, Simply Smart Fat Free Milk, Orange Juice , Coffee, Cinnamon Harvest. Lunch: Whole Wheat Bread, Miracle Whip Dressing, Yellowfin Tuna (Fish). Dinner: Margherita Pizza. Snacks/Other: Milk Chocolate M&M's, Bananas. more...
2223 kcal Activities & Exercise: Sitting - 3 hours, Housework - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Pjb46   losing 0.6 lb a week

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Pbroggi recorded a Journal Entry and a Weigh In at 175.4 lb.
Pbroggi recorded a Journal Entry and a Weigh In at 175.4 lb.
Pbroggi recorded a Weigh In at 175.4 lb.
Pbroggi recorded a Weigh In at 175.4 lb.

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Jazzerbug recorded a Weigh In at 178.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ttsnyc recorded a Weigh In at 198.0 lb.
myonlysunshine recorded a Weigh In at 128.4 lb.
mattstoc commented on lettygaylor's Journal Entry.
needjustoneaccount recorded a Weigh In at 110.6 lb.
nefertiti1301 recorded a Weigh In at 315.2 lb.
jojoPollock recorded a Weigh In at 279.5 lb.