Pbroggi's Journal, 02 March 2013

177.4
177.4 lb Lost so far: 0 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2013:
954 kcal Fat: 20.18g | Prot: 42.22g | Carb: 156.29g.   Breakfast: Milk (Nonfat), Coffee, Cheerios. Lunch: Broccoli Soup. Dinner: Creamed Cauliflower (from Fresh), Broccoli, Meatless Pasta with Tomato Sauce, Meatless Pasta with Tomato Sauce. more...
2180 kcal Activities & Exercise: Sitting - 4 hours, Walking (slow) - 2/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Pjb46   losing 2.8 lb a week

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