Pbroggi's Journal, 02 March 2013

177.4
177.4 lb Lost so far: 0 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2013:
954 kcal Fat: 20.18g | Prot: 42.22g | Carb: 156.29g.   Breakfast: Milk (Nonfat), Cheerios, Coffee. Lunch: Broccoli Soup. Dinner: Meatless Pasta with Tomato Sauce, Creamed Cauliflower (from Fresh), Broccoli, Meatless Pasta with Tomato Sauce. more...
2180 kcal Activities & Exercise: Sitting - 4 hours, Walking (slow) - 2/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Pjb46   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Pjb46



Pbroggi's weight history


Pbroggi's Recent Activity

Pbroggi's Own Activity

No recent activity.

Pbroggi's Buddies

No recent activity.

Other Member Diet Recent Activity

kristopherchambers supported Justa Verse's Weigh In.
Sarah1950 commented on aiyadafejeran's Weigh In.
Frosty Heimdall supported philmck's Journal Entry.
Justa Verse recorded a Weigh In at 200.4 lb.
beth boles recorded a Weigh In at 157.0 lb.
CandissTC supported SunnieDillard's Weigh In.
carmen1098 recorded a Journal Entry.
TriatlonRoger recorded a Weigh In at 215.0 lb.