monicalouis92's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
155.9 lb Lost so far: 4.6 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2013:
704 kcal Fat: 16.44g | Prot: 32.20g | Carb: 100.08g.   Breakfast: tea mix herbalife, aloe herbalife, shake chocolate herbalife. Lunch: rice, spicy chicken breast. Dinner: tea mix herbalife, aloe herbalife, shake chocolate herbalife. Snacks/Other: mini chocolate muffin. more...
1900 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
on diet monicalouis92's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



monicalouis92's weight history


monicalouis92's Recent Activity

monicalouis92's Own Activity

No recent activity.

monicalouis92's Buddies

No recent activity.

Other Member Diet Recent Activity

donnasizemore65 recorded a Weigh In at 250.9 lb.
Steven Lloyd updated their Food Diary.
Zeblank added pawaii's Chicken Tostadas recipe to their cook book.
bdmgoggins recorded a Journal Entry.
Giant1 updated their Food Diary.
debrafrederick supported sierra1167's Journal Entry.
BuffBunny99 updated their Food Diary.
cjr2458 updated their Exercise Diary.