monicalouis92's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
155.9 lb Lost so far: 4.6 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2013:
704 kcal Fat: 16.44g | Prot: 32.20g | Carb: 100.08g.   Breakfast: tea mix herbalife, aloe herbalife, shake chocolate herbalife. Lunch: rice, spicy chicken breast. Dinner: tea mix herbalife, aloe herbalife, shake chocolate herbalife. Snacks/Other: mini chocolate muffin. more...
1900 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
on diet monicalouis92's own diet   losing 0.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


monicalouis92's weight history

monicalouis92's Recent Activity

monicalouis92's Own Activity

No recent activity.

monicalouis92's Buddies

No recent activity.

Other Member Diet Recent Activity

meggles42 updated their Food Diary.
Sparrowsquirrel joined group Lets create a workout group, 29615 zip code zone!.
bdmgoggins supported _weightless_'s Weigh In.
wcurtin1962 updated their Exercise Diary.
_weightless_ recorded a Weigh In at 107.0 lb.
pandasmom updated their Food Diary.
dglass updated their Exercise Diary.
Giannis100 and sierra1167 are now buddies.