monicalouis92's Journal, 28 February 2013

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Weigh In record (no journal entry) for 28 February 2013

156.7 lb Lost so far: 3.7 lb. Still to go: 46.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 February 2013:

714 kcal

Fat: 18.05g | Prot: 49.04g | Carb: 89.17g. Breakfast: shake chocolate herbalife, aloe herbalife, tea mix herbalife. Lunch: curry, rice. Dinner: shake chocolate herbalife, aloe herbalife, tea mix herbalife. more...

1926 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

losing 2.6 lb a week

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monicalouis92's Journal, 28 February 2013

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