Weigh In record (no journal entry) for 14 March 2013
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154.5 lb
Lost so far: 6.0 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2013:
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974 kcal
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Fat: 35.03g | Prot: 46.21g | Carb: 116.83g.
Breakfast: shake chocolate herbalife, aloe herbalife, tea mix herbalife. Lunch: tom yam, rice. Dinner: aloe herbalife, tea mix herbalife. Snacks/Other: tea, drumstick kfc, hamburger. more...
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losing 1.5 lb a week
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monicalouis92's weight history
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