Slim76's Journal, 08 March 2013

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Weigh In record (no journal entry) for 08 March 2013

187.0 lb Lost so far: 18.0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 March 2013:

1725 kcal

Fat: 86.00g | Prot: 113.00g | Carb: 136.00g. Breakfast: Chicken Nuggets (4 Count). Lunch: Fresh Fruit Cup, Nutty Mixed Up Salad Lighter Portion (no dressing), Balsamic Vinaigrette Dressing. Dinner: Classic Caesar Salad (Half), Grilled Chicken Breast with Broccoli (Kid’s). Snacks/Other: Mr . Goodbar Single. more...

2066 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet Slim76's own diet steady weight


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	recorded a weigh in at 188.0 lb.
	recorded a weigh in at 189.0 lb.

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	RDavidson recorded a weigh in at 154.4 lb.
	alvari10 recorded a weigh in at 190.3 lb.
	Bmagic18 recorded a weigh in at 211.0 lb.
	Cheylynn recorded a journal and a weigh in at 155.6 lb.
	Konggi recorded a weigh in at 192.6 lb.
	fitsyl recorded a weigh in at 222.0 lb.
	GinaTheAllMyLifeBigGirl updated their Exercise Diary.
	meanjujubean101 updated their Exercise Diary.

Slim76's Journal, 08 March 2013

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