Slim76's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
187.0 lb Lost so far: 18.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2013:
1725 kcal Fat: 86.00g | Prot: 113.00g | Carb: 136.00g.   Breakfast: Chicken Nuggets (4 Count). Lunch: Balsamic Vinaigrette Dressing, Fresh Fruit Cup, Nutty Mixed Up Salad Lighter Portion (no dressing). Dinner: Classic Caesar Salad (Half), Grilled Chicken Breast with Broccoli (Kid’s). Snacks/Other: Mr . Goodbar Single. more...
2066 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Slim76's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Slim76's own diet



Slim76's weight history


Slim76's Recent Activity

Slim76's Own Activity

Slim76 recorded a Weigh In at 199.0 lb.
Slim76 recorded a Weigh In at 200.0 lb.
Slim76 recorded a Weigh In at 201.0 lb.
Slim76 recorded a Weigh In at 202.0 lb.

Slim76's Buddies

No recent activity.

Other Member Diet Recent Activity

padrecoffey recorded a Weigh In at 249.4 lb.
bonehead77 recorded a Weigh In at 284.0 lb.
gmp462 updated their Food Diary.
bcbickford recorded a Weigh In at 168.2 lb.
gremlinoel supported Reverse Will's Weigh In.
gpicasso recorded a Weigh In at 200.5 lb.
rwtgr95 recorded a Journal Entry and a Weigh In at 181.8 lb.
earlymec recorded a Weigh In at 129.0 lb.