Slim76's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
187.0 lb Lost so far: 18.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2013:
1725 kcal Fat: 86.00g | Prot: 113.00g | Carb: 136.00g.   Breakfast: Chicken Nuggets (4 Count). Lunch: Fresh Fruit Cup, Nutty Mixed Up Salad Lighter Portion (no dressing), Balsamic Vinaigrette Dressing. Dinner: Classic Caesar Salad (Half), Grilled Chicken Breast with Broccoli (Kid’s). Snacks/Other: Mr . Goodbar Single. more...
2066 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Slim76's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Slim76's own diet



Slim76's weight history


Slim76's Recent Activity

Slim76's Own Activity

No recent activity.

Slim76's Buddies

No recent activity.

Other Member Diet Recent Activity

Scalewatcher3 recorded a Journal Entry and a Weigh In at 152.0 lb.
Marshacup supported latincharmer's Journal Entry.
Ms3232 recorded a Weigh In at 137.0 lb.
Meadow Mist updated their Food Diary.
byeolbit recorded a Weigh In at 158.7 lb.
qtdarkie recorded a Weigh In at 221.6 lb.
SergioZ07 recorded a Weigh In at 155.4 lb.
Suzi161 commented on LenzeTammy's Journal Entry.