Slim76's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
187.0 lb Lost so far: 23.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2013:
1725 kcal Fat: 86.00g | Prot: 113.00g | Carb: 136.00g.   Breakfast: Chicken Nuggets (4 Count). Lunch: Nutty Mixed Up Salad Lighter Portion (no dressing), Fresh Fruit Cup, Balsamic Vinaigrette Dressing. Dinner: Classic Caesar Salad (Half), Grilled Chicken Breast with Broccoli (Kid’s). Snacks/Other: Mr . Goodbar Single. more...
2066 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Slim76's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Slim76's weight history


Slim76's Recent Activity

Slim76's Own Activity

Slim76 recorded a Weigh In at 180.0 lb.
Slim76 recorded a Weigh In at 181.0 lb.
Slim76 recorded a Weigh In at 182.0 lb.
Slim76 recorded a Weigh In at 183.0 lb.

Slim76's Buddies

No recent activity.

Other Member Diet Recent Activity

trisiaedmonson recorded a Weigh In at 191.0 lb.
WekyW recorded a Weigh In at 200.0 lb.
pennyrw recorded a Weigh In at 184.0 lb.
muvfasta commented on their Weigh In.
Ninabri recorded a Journal Entry and a Weigh In at 138.3 lb.
Mistybenner commented on their Journal Entry.
mskestrela commented on their Journal Entry.
morikap recorded a Weigh In at 185.0 lb.