Slim76's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
191.0 lb Lost so far: 19.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2013:
1778 kcal Fat: 77.52g | Prot: 105.01g | Carb: 176.79g.   Breakfast: Roasted Nut Topping, Mixed Fruit Blend, Multigrain Oatmeal, Chicken Nuggets (4 Count). Lunch: Dr. Caesar, Chili (Large). Dinner: Tortilla Corn Chips, Chicken Fajitas Mexicana. more...
2110 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Slim76's own diet   gaining 1.9 lb a week

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