mcdonagh1's Journal, 16 December 2012

Weigh In record (no journal entry) for 16 December 2012
242.5 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed N/A.

Diet Calendar Entry for 16 December 2012:
216 kcal Fat: 8.57g | Prot: 32.80g | Carb: 0.00g.   Dinner: Chicken Breast. more...
on diet Fat Flush Plan  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Fat Flush Plan

Other Journals for Fat Flush Plan



mcdonagh1's weight history


mcdonagh1's Recent Activity

mcdonagh1's Own Activity

No recent activity.

mcdonagh1's Buddies

No recent activity.

Fat Flush Plan Recent Activity

caribbeanlady recorded a Weigh In at 187.0 lb.
janielle James recorded a Journal Entry.
alejgna97 recorded a Weigh In at 176.4 lb.
mohamedtarikradwan recorded a Weigh In at 268.5 lb.
chubbyman recorded a Weigh In at 170.0 lb.
Humblesteem recorded a Weigh In at 168.0 lb.
Acedwards0927 supported beware5289's Journal Entry.
dla design recorded a Weigh In at 194.0 lb.