mcdonagh1's Journal, 16 December 2012

Weigh In record (no journal entry) for 16 December 2012
242.5 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed N/A.

Diet Calendar Entry for 16 December 2012:
216 kcal Fat: 8.57g | Prot: 32.80g | Carb: 0.00g.   Dinner: Chicken Breast. more...
on diet Fat Flush Plan  

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