ewinsanchez's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
252.5 lb Lost so far: 52.5 lb.    Still to go: 52.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
959 kcal Fat: 37.30g | Prot: 51.77g | Carb: 87.51g.   Breakfast: Coffee (Brewed From Grounds), Traditional Half & Half, Non Dairy Creamer, Organic Margarine Spread, Equal, Toasted Bagel. Lunch: Romaine Lettuce, Fried Battered Cod, Lite Caesar Salad Dressing, Caesar Croutons, Garlic Stuffed Jumbo Olives. more...
on diet ewinsanchez's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ewinsanchez's own diet



ewinsanchez's weight history


ewinsanchez's Recent Activity

ewinsanchez's Own Activity

ewinsanchez recorded a Weigh In at 260.0 lb.

ewinsanchez's Buddies

No recent activity.

Other Member Diet Recent Activity

Angiebaby627 added LizRD's Beans, Broccoli and Blueberry Salad recipe to their cook book.
riyankee supported VINESSA01's Weigh In.
idiay supported wannabearound's Weigh In.
princessrubicon recorded a Weigh In at 154.0 lb.
edith23a recorded a Weigh In at 151.0 lb.
Dickie1951 added MommieAnya0220's Mini Egg Sausage Quiches recipe to their cook book.
AmyMahaye updated their Exercise Diary.
irena988 recorded a Weigh In at 114.6 lb.