ewinsanchez's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
252.5 lb Lost so far: 52.5 lb.    Still to go: 52.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
959 kcal Fat: 37.30g | Prot: 51.77g | Carb: 87.51g.   Breakfast: Equal, Organic Margarine Spread, Non Dairy Creamer, Traditional Half & Half, Coffee (Brewed From Grounds), Toasted Bagel. Lunch: Fried Battered Cod, Romaine Lettuce, Garlic Stuffed Jumbo Olives, Caesar Croutons, Lite Caesar Salad Dressing. more...
on diet ewinsanchez's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ewinsanchez's own diet



ewinsanchez's weight history


ewinsanchez's Recent Activity

ewinsanchez's Own Activity

No recent activity.

ewinsanchez's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported JustMe_HH's Journal Entry.
Fjays recorded a Weigh In at 209.4 lb.
FeliciaCh updated their Food Diary.
acook702 added Atriel's Beef Stew recipe to their cook book.
tlc1967 recorded a Weigh In at 210.0 lb.
Themissenigma recorded a Journal Entry and a Weigh In at 176.0 lb.
Giant1 updated their Food Diary.
joycecollins recorded a Weigh In at 190.0 lb.