ewinsanchez's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
252.5 lb Lost so far: 52.5 lb.    Still to go: 52.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
959 kcal Fat: 37.30g | Prot: 51.77g | Carb: 87.51g.   Breakfast: Coffee (Brewed From Grounds), Traditional Half & Half, Non Dairy Creamer, Organic Margarine Spread, Equal, Toasted Bagel. Lunch: Romaine Lettuce, Fried Battered Cod, Lite Caesar Salad Dressing, Caesar Croutons, Garlic Stuffed Jumbo Olives. more...
on diet ewinsanchez's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ewinsanchez's own diet



ewinsanchez's weight history


ewinsanchez's Recent Activity

ewinsanchez's Own Activity

No recent activity.

ewinsanchez's Buddies

No recent activity.

Other Member Diet Recent Activity

Jennifer2c recorded a Weigh In at 140.4 lb.
starstar73 supported notjune1's Journal Entry.
dougfunnie recorded a Weigh In at 263.0 lb.
MontanasMom supported ChrisComedy's Journal Entry.
msteck recorded a Weigh In at 160.0 lb.
pontik recorded a Weigh In at 176.4 lb.
wholefoodnut commented on wakamiya's Journal Entry.
asw4343 recorded a Weigh In at 220.6 lb.