renemunoz's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
301.8 lb Lost so far: 8.2 lb.    Still to go: 91.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
800 kcal Fat: 49.24g | Prot: 65.70g | Carb: 22.48g.   Breakfast: Low Fat Cottage Cheese, Fully Cooked Turkey Bacon, Egg. Lunch: Chopped Turkey Chef Salad. Dinner: Turkey Breast Meat, Goat Cheese. more...
on diet renemunoz's own diet   gaining 0.5 lb a week

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