renemunoz's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
301.8 lb Lost so far: 14.2 lb.    Still to go: 81.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
800 kcal Fat: 49.24g | Prot: 65.70g | Carb: 22.48g.   Breakfast: Egg, Fully Cooked Turkey Bacon, Low Fat Cottage Cheese. Lunch: Chopped Turkey Chef Salad. Dinner: Goat Cheese, Turkey Breast Meat. more...
on diet renemunoz's own diet   losing 9.1 lb a week

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