yummy2728's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
160.4 lb Lost so far: 0.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2013:
834 kcal Fat: 38.79g | Prot: 17.62g | Carb: 109.76g.   Breakfast: donut. Lunch: 14" Pepperoni Pizza. Snacks/Other: Mountain Dew (12 oz Can). more...
1875 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
on diet Calorie Count   gaining 0.4 lb a week

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yummy2728 added noellehb's Asian Slaw recipe to their cook book.
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