yummy2728's Journal, 08 March 2013

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Weigh In record (no journal entry) for 08 March 2013

160.4 lb Lost so far: 0.6 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 March 2013:

834 kcal

Fat: 38.79g | Prot: 17.62g | Carb: 109.76g. Breakfast: donut. Lunch: 14" Pepperoni Pizza. Snacks/Other: Mountain Dew (12 oz Can). more...

1875 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

on diet Calorie Count gaining 0.4 lb a week


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	updated their Food Diary.
	recorded a weigh in at 156.0 lb.
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yummy2728's Journal, 08 March 2013

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