Weigh In record (no journal entry) for 08 March 2013
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288.2 lb
Lost so far: 31.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2013:
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1670 kcal
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Fat: 58.00g | Prot: 68.00g | Carb: 218.00g.
Breakfast: Wheat Thins Reduced Fat, kroger skim milk, cheerios. Lunch: Twinkies Golden Sponge Cake with Creamy Filling, Overstuffed Italian Sausage Ravioli, Crunchy Taco, Soft Taco - Beef. more...
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gaining 0.4 lb a week
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