Coachcat66's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
287.8 lb Lost so far: 32.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
2000 kcal Fat: 66.13g | Prot: 96.80g | Carb: 271.87g.   Breakfast: kroger tender twist wheat bread, I Can't Believe iT's Not Butter Light, cheerios, kroger skim milk. Lunch: subway spinach, Subway Pickles, subway bannana peppers, 6" turkey subway, subway cucumber, subway mustard. Dinner: Turkey Rustico Panini, Fire Roasted Veggie Pizza, Oil Popped White Popcorn, Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora). more...
on diet Coachcat66's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Coachcat66's weight history


Coachcat66's Recent Activity

Coachcat66's Own Activity

Coachcat66 recorded a Weigh In at 297.8 lb.
Coachcat66 recorded a Weigh In at 299.0 lb.
Coachcat66 recorded a Weigh In at 299.0 lb.
Coachcat66 recorded a Weigh In at 303.0 lb.

Coachcat66's Buddies

No recent activity.

Other Member Diet Recent Activity

LadyinDenim commented on DebbieRN1984's Journal Entry.
VeggieJunkie commented on Engeland's Journal Entry.
13dias commented on their Journal Entry.
Topher2112 updated their Food Diary.
Pretty Mama Lopez supported DebbieRN1984's Journal Entry.
feliciahenderson recorded a Journal Entry and a Weigh In at 236.0 lb.
OkomfoAdwoa recorded a Journal Entry.
Coomagirl recorded a Weigh In at 141.1 lb.